How Can Alcohol Affect My Health

Alcohol can be measured in units

One Unit of alcohol is equivalent to:

  • Half a pint (250ml) of average strength beer or lager (approx. alcohol 3-4% vol.)
  • One glass (125ml) of wine (approx. alcohol 10% vol.)
  • One measure (25ml) of spirits or fortified wine

Remember

Measures vary in different parts of Great Britain. The alcoholic strength of drinks vary. The amount you pour at home may be more generous than what you would receive in a bar.

Even pub measures may vary for certain drinks.